Say it another way…

Photo Credit: Ryan Hamilton

✨One of the best things about working with a variety of teachers when practicing yoga is hearing different cues. Everyone describes and highlights different things in each pose, which can help you understand how to feel the posture better in your body. ❤️🧘🏼‍♀️📿
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In this pose, Prasārita Pādottānāsana or wide-legged forward bend, I once heard a teacher say to “make your butt cheeks smile!” Needless to say, I cracked up and lost my concentration. Then I tried making my butt smile, and I felt the pose in a different way! 😂
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What is one cue a teacher has given that has completely stuck with you and changed your practice in a noticeable way?
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Hope you enjoyed the long weekend, and are ready to jump into your short workweek! 🥰
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Namaste 🙏🏻💖