Choose the class that’s right for you
Private Sessions
In-home and virtual options available to help you reach your personal goals. Choose to have completely individualized sessions, or ask a few friends to join and create a small group. Some enjoy using a private yoga session to learn the basics of a practice in an environment where they feel completely safe and not at all self-conscious. Others look to improve certain specific skills with a one-on-one approach. Whether this is your very first attempt at yoga, or you have been practicing for years and are looking to advance your physical practice to the next level, or anywhere in between, Ashley will meet you exactly where you are and help you find the path you need. Individual session pricing and multi-class packages available.
Workshops & Corporate Events
Ashley is available for small-group workshops as well as corporate events and classes. Whether you have a few friends who all want to work on hand-stands or arm balances together, or are planning a weekend getaway with friends and want to make a relaxing yoga practice part of the itinerary, Ashley can help you reach your goals. For businesses, Ashley is able teach the whole office together as a team-building exercise. Yoga as a team can reduce stress while increasing productivity and morale. Whether you want the focus to be on building strength, resilience, calmness, or any other attribute important to yourself or your business, Ashley will create an incredible experience. Message today for details and scheduling!
Kids Yoga
There is no age too young to begin yoga! Learning breathing techniques and mindfulness practices help children improve emotional regulation, manage stress, and reduce anxiety. Yoga also teaches discipline, reduces impulsivity, boosts self-esteem, increases body awareness, and improves concentration and memory. These challenging times are a perfect opportunity to introduce yoga into your little one’s life. Ashley is able to work one-on-one with children of all ages, or small groups of up to 10 children at a time. Ashley’s classes can also count as PE Class credits for many schools. spring distance learning. Message to schedule a private session or set up a regular practice with a quarantine pod.
Your Safety
A safe environment is provided for all classes. Social distancing guidelines are enforced and face masks are required. Know that your safety and well-being are our priority. All students are required to have a COVID-19 release on file. Please fill it out this release and send me a screenshot or the completed form itself to ashley@theashtangaagent.com.
Locations Served
Ashley is able to travel to a variety of areas in and around San Antonio, Texas. Locations served include Alamo Heights, Terrell Hills, Olmos Park, Helotes, Grey Forest, Shavano Park, Hollywood Park, Hill Country Village, Stone Oak, Boerne, Garden Ridge, and New Braunfels, TX. Some locations could include additional travel expenses. Message directly for more information and to coordinate schedules.
