Inspiration
Cultivate & Motivate
Learnings, teachings and tips & tricks for anyone to reference during difficult times, stressful workdays, and moments when manifesting your true self.
Sthira and Sukha
Patanjali’s Yoga Sutra 2.46: sthira-sukham-āsanam. Sthira and Sukha. Steadiness and ease. Two of the qualities that should make up each and every yoga posture throughout your practice.
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